Seong Tae Park 16000m row
16,000
Meters
1:25:18.2
Time
2:39.9
Pace
856
Calories
116
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 1830 |
| Drag Factor | 113 |
August 05, 2023 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:18.2 | 16,000 | 2:39.9 | 86 | 602 | 856 | 21 | 116 |
| 10:34.1 | 2,000 | 2:38.5 | 88 | 601 | 106 | 21 | 109 |
| 10:43.8 | 4,000 | 2:40.9 | 84 | 587 | 105 | 21 | 109 |
| 10:58.9 | 6,000 | 2:44.7 | 78 | 568 | 104 | 21 | 107 |
| 11:10.4 | 8,000 | 2:47.6 | 74 | 574 | 107 | 20 | 127 |
| 11:41.8 | 10,000 | 2:55.4 | 65 | 554 | 108 | 20 | 118 |
| 10:04.6 | 12,000 | 2:31.1 | 101 | 643 | 108 | 23 | 122 |
| 10:06.9 | 14,000 | 2:31.7 | 100 | 646 | 109 | 23 | 114 |
| 9:57.6 | 16,000 | 2:29.4 | 105 | 656 | 109 | 24 | 122 |
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16000 m