Seong Tae Park 10000m row
10,000
Meters
56:40.4
Time
2:50.0
Pace
514
Calories
113
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 17 |
| Stroke Count | 976 |
| Drag Factor | 114 |
September 19, 2023 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:40.4 | 10,000 | 2:50.0 | 71 | 545 | 514 | 17 | 113 |
| 11:39.7 | 2,000 | 2:54.9 | 65 | 525 | 102 | 16 | 114 |
| 10:59.3 | 4,000 | 2:44.8 | 78 | 569 | 104 | 17 | 114 |
| 11:06.2 | 6,000 | 2:46.5 | 76 | 560 | 103 | 18 | 111 |
| 11:36.1 | 8,000 | 2:54.0 | 66 | 528 | 102 | 17 | 112 |
| 11:19.1 | 10,000 | 2:49.7 | 72 | 546 | 103 | 19 | 117 |
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Workout Graph
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