Seong Tae Park 10000m row
10,000
Meters
49:14.8
Time
2:27.7
Pace
551
Calories
135
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 1042 |
| Drag Factor | 116 |
November 28, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:14.8 | 10,000 | 2:27.7 | 109 | 673 | 551 | 21 | 135 |
| 9:58.8 | 2,000 | 2:29.7 | 104 | 659 | 110 | 21 | 128 |
| 9:57.3 | 4,000 | 2:29.3 | 105 | 661 | 109 | 21 | 131 |
| 9:59.6 | 6,000 | 2:29.9 | 104 | 657 | 109 | 20 | 128 |
| 9:45.9 | 8,000 | 2:26.4 | 111 | 683 | 111 | 22 | 136 |
| 9:33.3 | 10,000 | 2:23.3 | 119 | 709 | 112 | 22 | 155 |
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Workout Graph
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10000 m