Seong Tae Park 16000m row
16,000
Meters
1:17:14.9
Time
2:24.8
Pace
894
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 1693 |
| Drag Factor | 129 |
March 24, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:14.9 | 16,000 | 2:24.8 | 115 | 694 | 894 | 21 |
| 9:35.8 | 2,000 | 2:23.9 | 117 | 700 | 112 | 21 |
| 9:24.3 | 4,000 | 2:21.0 | 125 | 727 | 114 | 22 |
| 9:52.3 | 6,000 | 2:28.0 | 108 | 668 | 110 | 21 |
| 10:02.4 | 8,000 | 2:30.6 | 102 | 651 | 109 | 21 |
| 9:46.4 | 10,000 | 2:26.6 | 111 | 681 | 111 | 21 |
| 9:36.8 | 12,000 | 2:24.2 | 117 | 699 | 112 | 22 |
| 9:33.4 | 14,000 | 2:23.3 | 119 | 703 | 112 | 23 |
| 9:23.5 | 16,000 | 2:20.8 | 125 | 728 | 114 | 24 |
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Workout Graph
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