Seong Tae Park 16000m row
16,000
Meters
1:44:53.8
Time
3:16.6
Pace
808
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 16 |
| Stroke Count | 1740 |
| Drag Factor | 126 |
April 16, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44:53.8 | 16,000 | 3:16.6 | 46 | 458 | 808 | 16 |
| 11:55.4 | 2,000 | 2:58.8 | 61 | 510 | 102 | 18 |
| 11:48.1 | 4,000 | 2:57.0 | 63 | 517 | 102 | 18 |
| 12:13.3 | 6,000 | 3:03.3 | 57 | 495 | 101 | 18 |
| 14:36.5 | 8,000 | 3:39.1 | 33 | 414 | 100 | 14 |
| 14:16.6 | 10,000 | 3:34.1 | 36 | 422 | 101 | 15 |
| 12:51.6 | 12,000 | 3:12.9 | 49 | 467 | 101 | 17 |
| 14:25.6 | 14,000 | 3:36.4 | 35 | 418 | 100 | 15 |
| 12:46.6 | 16,000 | 3:11.6 | 50 | 471 | 101 | 18 |
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Workout Graph
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