Seong Tae Park 16000m row
16,000
Meters
1:25:03.7
Time
2:39.4
Pace
846
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 1759 |
| Drag Factor | 112 |
August 14, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:03.7 | 16,000 | 2:39.4 | 86 | 596 | 846 | 20 |
| 11:13.0 | 2,000 | 2:48.2 | 73 | 552 | 104 | 19 |
| 11:12.7 | 4,000 | 2:48.1 | 74 | 553 | 103 | 19 |
| 11:13.3 | 6,000 | 2:48.3 | 73 | 552 | 103 | 19 |
| 10:39.9 | 8,000 | 2:39.9 | 85 | 594 | 105 | 21 |
| 10:13.2 | 10,000 | 2:33.3 | 97 | 634 | 108 | 22 |
| 10:16.1 | 12,000 | 2:34.0 | 96 | 629 | 107 | 22 |
| 10:19.2 | 14,000 | 2:34.8 | 94 | 624 | 107 | 22 |
| 9:56.4 | 16,000 | 2:29.1 | 106 | 663 | 109 | 23 |
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Workout Graph
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