Seong Tae Park 5000m row
5,000
Meters
36:39.0
Time
3:39.9
Pace
250
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 14 |
| Stroke Count | 537 |
| Drag Factor | 111 |
August 22, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:39.0 | 5,000 | 3:39.9 | 33 | 413 | 250 | 14 |
| 8:17.1 | 1,000 | 4:08.5 | 23 | 378 | 50 | 12 |
| 8:07.9 | 2,000 | 4:03.9 | 24 | 382 | 50 | 12 |
| 6:28.0 | 3,000 | 3:14.0 | 48 | 464 | 50 | 17 |
| 7:35.7 | 4,000 | 3:47.8 | 30 | 401 | 50 | 15 |
| 6:10.4 | 5,000 | 3:05.2 | 55 | 489 | 50 | 18 |
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Workout Graph
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