Seong Tae Park 16000m row
16,000
Meters
1:29:41.0
Time
2:48.1
Pace
848
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 1739 |
| Drag Factor | 114 |
October 15, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:41.0 | 16,000 | 2:48.1 | 74 | 553 | 848 | 19 |
| 10:33.5 | 2,000 | 2:38.3 | 88 | 603 | 106 | 21 |
| 10:49.0 | 4,000 | 2:42.2 | 82 | 582 | 105 | 21 |
| 10:41.9 | 6,000 | 2:40.4 | 85 | 591 | 105 | 21 |
| 12:31.1 | 8,000 | 3:07.7 | 53 | 481 | 103 | 17 |
| 13:34.5 | 10,000 | 3:23.6 | 41 | 442 | 101 | 15 |
| 12:30.9 | 12,000 | 3:07.7 | 53 | 482 | 102 | 17 |
| 9:38.2 | 14,000 | 2:24.5 | 116 | 698 | 112 | 23 |
| 9:22.0 | 16,000 | 2:20.5 | 126 | 734 | 114 | 23 |
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Workout Graph
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