Martin Steege 20:21 row

4,317m

Meters

20:21.1

Time

2:21.4

Pace

245

Calories

Average Watts124
Calories Per Hour725
Stroke Rate24
Stroke Count510
Drag Factor225

December 08, 2022 17:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

20:00

Splits

Time Meters Pace Watts Cal/Hr S/M
20:21.1 4,317m 2:21.4 124 725 24
5:00.0 1,041m 2:24.0 117 702 25
10:00.0 1,075m 2:19.5 129 743 25
15:00.0 1,077m 2:19.2 130 745 25
20:00.0 1,081m 2:18.7 131 750 26
20:21.0 44m 3:58.6 26 388 21

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Workout Graph

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