Martin Steege 30:00 row
6,243m
Meters
30:00.0
Time
2:24.1
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 105 |
December 11, 2022 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,243m | 2:24.1 | 117 | 702 | 26 |
| 6:00.0 | 1,150m | 2:36.5 | 91 | 614 | 25 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 27 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 27 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 26 |
| 30:00.0 | 1,297m | 2:18.7 | 131 | 750 | 27 |
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Workout Graph
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