Martin Steege 30:00 row
7,071m
Meters
30:00.0
Time
2:07.2
Pace
442
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 137 |
December 12, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,071m | 2:07.2 | 170 | 884 | 26 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 26 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 26 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 26 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 26 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 26 |
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30min