Martin Steege 1x40:00/2:00r row
9,863m
Meters
40:00.0
Time
2:01.6
Pace
651
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,893m |
| Overall Time | 42:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 1067 |
| Drag Factor | 168 |
January 05, 2023 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,863m | 2:01.6 | 194 | 968 | 27 | |
| 40:00.0 | 9,863m | 2:01.6 | 194 | 968 | 27 | |
| r30m |
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Workout Graph
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40:00/2:00r