Martin Steege 10000m row
10,000m
Meters
40:12.1
Time
2:00.6
Pace
659
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Stroke Count | 1112 |
| Drag Factor | 167 |
January 13, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.1 | 10,000m | 2:00.6 | 200 | 986 | 27 |
| 7:49.5 | 2,000m | 1:57.3 | 216 | 1044 | 28 |
| 7:58.4 | 4,000m | 1:59.6 | 205 | 1004 | 28 |
| 8:08.1 | 6,000m | 2:02.0 | 193 | 962 | 28 |
| 8:14.0 | 8,000m | 2:03.5 | 186 | 939 | 27 |
| 8:02.1 | 10,000m | 2:00.5 | 200 | 988 | 28 |
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10000 m