Martin Steege 10000m row
10,000m
Meters
40:58.6
Time
2:02.9
Pace
646
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 28 |
| Stroke Count | 1164 |
| Drag Factor | 166 |
January 16, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:58.6 | 10,000m | 2:02.9 | 188 | 948 | 28 |
| 8:02.7 | 2,000m | 2:00.6 | 199 | 985 | 29 |
| 8:11.6 | 4,000m | 2:02.9 | 189 | 948 | 28 |
| 8:19.2 | 6,000m | 2:04.8 | 180 | 919 | 28 |
| 8:20.6 | 8,000m | 2:05.1 | 179 | 914 | 28 |
| 8:04.5 | 10,000m | 2:01.1 | 197 | 977 | 28 |
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10000 m