Martin Steege 10000m row
10,000m
Meters
40:54.8
Time
2:02.7
Pace
653
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 1178 |
| Drag Factor | 165 |
January 17, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:54.8 | 10,000m | 2:02.7 | 189 | 951 | 28 |
| 8:01.4 | 2,000m | 2:00.3 | 201 | 991 | 29 |
| 7:57.5 | 4,000m | 1:59.3 | 206 | 1008 | 29 |
| 8:03.4 | 6,000m | 2:00.8 | 198 | 982 | 29 |
| 8:42.9 | 8,000m | 2:10.7 | 157 | 839 | 27 |
| 8:09.6 | 10,000m | 2:02.4 | 191 | 956 | 29 |
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10000 m