Martin Steege 40:00 row
9,210m
Meters
40:00.0
Time
2:10.2
Pace
570
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 876 |
| Drag Factor | 170 |
January 31, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,210m | 2:10.2 | 158 | 844 | 22 |
| 8:00.0 | 1,852m | 2:09.5 | 161 | 853 | 22 |
| 16:00.0 | 1,694m | 2:21.6 | 123 | 723 | 20 |
| 24:00.0 | 1,892m | 2:06.8 | 171 | 890 | 22 |
| 32:00.0 | 1,884m | 2:07.3 | 169 | 882 | 23 |
| 40:00.0 | 1,888m | 2:07.1 | 170 | 886 | 23 |
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40:00