Martin Steege 40:00 row
9,711
Meters
40:00.0
Time
2:03.5
Pace
624
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 871 |
| Drag Factor | 165 |
February 01, 2023 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,711 | 2:03.5 | 185 | 936 | 624 | 21 |
| 8:00.0 | 1,881 | 2:07.5 | 169 | 877 | 117 | 22 |
| 16:00.0 | 1,945 | 2:03.3 | 186 | 937 | 125 | 22 |
| 24:00.0 | 1,960 | 2:02.4 | 191 | 952 | 127 | 22 |
| 32:00.0 | 1,950 | 2:03.0 | 188 | 945 | 126 | 22 |
| 40:00.0 | 1,976 | 2:01.4 | 195 | 967 | 129 | 21 |
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Workout Graph
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40:00