Martin Steege 40:00 row
9,723m
Meters
40:00.0
Time
2:03.4
Pace
625
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 792 |
| Drag Factor | 167 |
February 15, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,723m | 2:03.4 | 186 | 940 | 19 |
| 8:00.0 | 1,963m | 2:02.2 | 192 | 959 | 20 |
| 16:00.0 | 1,958m | 2:02.5 | 190 | 954 | 19 |
| 24:00.0 | 1,944m | 2:03.4 | 186 | 940 | 19 |
| 32:00.0 | 1,906m | 2:05.9 | 175 | 903 | 20 |
| 40:00.0 | 1,952m | 2:02.9 | 188 | 948 | 20 |
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Workout Graph
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40:00