Martin Steege 40:00 row
9,688m
Meters
40:00.0
Time
2:03.8
Pace
620
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 162 |
February 16, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,688m | 2:03.8 | 184 | 933 | 20 |
| 8:00.0 | 1,931m | 2:04.2 | 182 | 927 | 22 |
| 16:00.0 | 1,949m | 2:03.1 | 187 | 945 | 21 |
| 24:00.0 | 1,909m | 2:05.7 | 176 | 906 | 20 |
| 32:00.0 | 1,925m | 2:04.6 | 181 | 921 | 20 |
| 40:00.0 | 1,973m | 2:01.6 | 194 | 969 | 21 |
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Workout Graph
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40:00