Martin Steege 40:00 row
9,944
Meters
40:00.0
Time
2:00.6
Pace
655
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
| Drag Factor | 161 |
February 24, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,944 | 2:00.6 | 199 | 982 | 655 | 20 |
| 8:00.0 | 2,009 | 1:59.4 | 205 | 1005 | 134 | 20 |
| 16:00.0 | 2,003 | 1:59.8 | 203 | 997 | 133 | 20 |
| 24:00.0 | 1,978 | 2:01.3 | 196 | 967 | 129 | 21 |
| 32:00.0 | 1,958 | 2:02.5 | 190 | 952 | 127 | 21 |
| 40:00.0 | 1,997 | 2:00.1 | 202 | 990 | 132 | 22 |
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40:00