Martin Steege 40:00 row

9,944m

Meters

40:00.0

Time

2:00.6

Pace

655

Calories

Average Watts199
Calories Per Hour985
Stroke Rate20
Stroke Count830
Drag Factor161

February 24, 2023 16:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

40:00

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,944m 2:00.6 199 985 20
8:00.0 2,009m 1:59.4 205 1006 20
16:00.0 2,003m 1:59.8 203 1000 20
24:00.0 1,978m 2:01.3 196 974 21
32:00.0 1,958m 2:02.5 190 954 21
40:00.0 1,997m 2:00.1 202 993 22

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Workout Graph

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