Martin Steege 40:00 row
9,560m
Meters
40:00.0
Time
2:05.5
Pace
604
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 846 |
| Drag Factor | 164 |
February 25, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,560m | 2:05.5 | 177 | 909 | 21 |
| 8:00.0 | 1,876m | 2:07.9 | 167 | 875 | 21 |
| 16:00.0 | 1,912m | 2:05.5 | 177 | 909 | 21 |
| 24:00.0 | 1,922m | 2:04.8 | 180 | 918 | 21 |
| 32:00.0 | 1,927m | 2:04.5 | 181 | 923 | 21 |
| 40:00.0 | 1,922m | 2:04.8 | 180 | 918 | 22 |
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Workout Graph
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40:00