Martin Steege 40:00 row
9,572
Meters
40:00.0
Time
2:05.3
Pace
606
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 845 |
| Drag Factor | 168 |
February 27, 2023 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,572 | 2:05.3 | 178 | 909 | 606 | 21 |
| 8:00.0 | 1,904 | 2:06.0 | 175 | 900 | 120 | 21 |
| 16:00.0 | 1,923 | 2:04.8 | 180 | 915 | 122 | 21 |
| 24:00.0 | 1,913 | 2:05.4 | 177 | 907 | 121 | 21 |
| 32:00.0 | 1,915 | 2:05.3 | 178 | 907 | 121 | 21 |
| 40:00.0 | 1,919 | 2:05.0 | 179 | 915 | 122 | 21 |
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Workout Graph
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40:00