Martin Steege 20:00 row
4,737m
Meters
20:00.0
Time
2:06.6
Pace
296
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 164 |
March 11, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,737m | 2:06.6 | 172 | 892 | 22 |
| 4:00.0 | 956m | 2:05.5 | 177 | 909 | 22 |
| 8:00.0 | 948m | 2:06.5 | 173 | 893 | 22 |
| 12:00.0 | 937m | 2:08.0 | 167 | 873 | 22 |
| 16:00.0 | 936m | 2:08.2 | 166 | 871 | 22 |
| 20:00.0 | 961m | 2:04.8 | 180 | 918 | 22 |
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Workout Graph
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20:00