Martin Steege 5:00 row
1,192m
Meters
5:00.0
Time
2:05.8
Pace
74
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 158 |
March 13, 2023 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 22 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 21 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 21 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 21 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 22 |
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