Martin Steege 30:00 row
7,005m
Meters
30:00.0
Time
2:08.4
Pace
435
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 159 |
March 19, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,005m | 2:08.4 | 165 | 867 | 22 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 23 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 21 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 22 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 21 |
| 30:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 24 |
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30:00