Martin Steege 5:00 row
1,234m
Meters
5:00.0
Time
2:01.5
Pace
79
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 158 |
March 24, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 23 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 22 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 21 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 21 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 22 |
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