Martin Steege 20:00 row
4,833m
Meters
20:00.0
Time
2:04.1
Pace
307
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 158 |
March 26, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,833m | 2:04.1 | 183 | 929 | 22 |
| 4:00.0 | 965m | 2:04.3 | 182 | 926 | 22 |
| 8:00.0 | 970m | 2:03.7 | 185 | 936 | 22 |
| 12:00.0 | 966m | 2:04.2 | 183 | 928 | 21 |
| 16:00.0 | 963m | 2:04.6 | 181 | 922 | 23 |
| 20:00.0 | 968m | 2:03.9 | 184 | 932 | 22 |
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Workout Graph
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