Martin Steege 10000m row
10,000m
Meters
40:59.3
Time
2:02.9
Pace
647
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 944 |
| Drag Factor | 156 |
March 31, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.3 | 10,000m | 2:02.9 | 188 | 947 | 23 |
| 8:09.7 | 2,000m | 2:02.4 | 191 | 956 | 22 |
| 8:16.4 | 4,000m | 2:04.1 | 183 | 930 | 23 |
| 8:16.9 | 6,000m | 2:04.2 | 183 | 928 | 22 |
| 8:13.5 | 8,000m | 2:03.3 | 186 | 941 | 24 |
| 8:02.9 | 10,000m | 2:00.7 | 199 | 984 | 24 |
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10000 m