Martin Steege 5:00 row
1,207m
Meters
5:00.0
Time
2:04.2
Pace
74
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 166 |
April 02, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 23 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 23 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 24 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 24 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 25 |
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