Martin Steege 20:25 row
3,000m
Meters
11:25.1
Time
1:54.1
Pace
210
Calories
| Rest Distance | 1,851m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,851m |
| Overall Time | 20:25.1 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 24 |
| Stroke Count | 280 |
| Drag Factor | 165 |
April 02, 2023 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.