Martin Steege 5:00 row
1,223m
Meters
5:00.0
Time
2:02.6
Pace
77
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 167 |
April 03, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 23 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 25 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 23 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 24 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 25 |
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