Martin Steege 5:00 row
1,241m
Meters
5:00.0
Time
2:00.8
Pace
79
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 160 |
April 20, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 25 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 25 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 23 |
| 5:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up