Martin Steege 10000m row
10,000m
Meters
41:11.5
Time
2:03.5
Pace
645
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 962 |
| Drag Factor | 154 |
May 05, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:11.5 | 10,000m | 2:03.5 | 185 | 938 | 23 |
| 7:58.1 | 2,000m | 1:59.5 | 205 | 1005 | 23 |
| 7:53.0 | 4,000m | 1:58.2 | 212 | 1028 | 23 |
| 8:24.7 | 6,000m | 2:06.1 | 174 | 899 | 23 |
| 8:42.3 | 8,000m | 2:10.5 | 157 | 841 | 24 |
| 8:13.4 | 10,000m | 2:03.3 | 186 | 941 | 24 |
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10000 m