Martin Steege 30:00 row
6,827m
Meters
30:00.0
Time
2:11.8
Pace
442
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 152 |
June 04, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,827m | 2:11.8 | 153 | 825 | 20 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 22 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 20 |
| 18:00.0 | 1,035m | 2:53.9 | 67 | 528 | 16 |
| 24:00.0 | 1,472m | 2:02.2 | 191 | 958 | 22 |
| 30:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 23 |
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30:00