Martin Steege 30:00 row
6,258m
Meters
30:00.0
Time
2:23.8
Pace
394
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 154 |
June 05, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,258m | 2:23.8 | 118 | 704 | 20 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 22 |
| 12:00.0 | 821m | 3:39.2 | 33 | 414 | 13 |
| 18:00.0 | 1,121m | 2:40.5 | 85 | 590 | 19 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 24 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 24 |
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Workout Graph
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30:00