Martin Steege 30:00 row
6,766m
Meters
30:00.0
Time
2:13.0
Pace
409
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 156 |
August 29, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,766m | 2:13.0 | 149 | 811 | 24 |
| 6:00.0 | 1,135m | 2:38.5 | 88 | 601 | 29 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 23 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 23 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 24 |
| 30:00.0 | 1,383m | 2:10.1 | 159 | 846 | 24 |
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30:00