Martin Steege 10000m row
10,000m
Meters
44:34.9
Time
2:13.7
Pace
596
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 1129 |
| Drag Factor | 154 |
September 19, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:34.9 | 10,000m | 2:13.7 | 146 | 803 | 25 | 129 |
| 9:08.6 | 2,000m | 2:17.1 | 136 | 766 | 25 | 121 |
| 9:02.1 | 4,000m | 2:15.5 | 141 | 783 | 25 | 124 |
| 8:56.7 | 6,000m | 2:14.1 | 145 | 798 | 25 | 130 |
| 8:42.0 | 8,000m | 2:10.5 | 157 | 841 | 26 | 135 |
| 8:45.3 | 10,000m | 2:11.3 | 155 | 831 | 26 | 137 |
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Workout Graph
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10000 m