Martin Steege 10000m row
10,000m
Meters
42:12.6
Time
2:06.6
Pace
627
Calories
155
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 1124 |
| Drag Factor | 160 |
December 22, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.6 | 10,000m | 2:06.6 | 172 | 893 | 26 | 155 |
| 8:23.5 | 2,000m | 2:05.8 | 175 | 903 | 27 | 150 |
| 8:24.9 | 4,000m | 2:06.2 | 174 | 898 | 27 | 149 |
| 8:37.9 | 6,000m | 2:09.4 | 161 | 854 | 27 | 153 |
| 8:33.1 | 8,000m | 2:08.2 | 166 | 870 | 26 | 155 |
| 8:13.2 | 10,000m | 2:03.3 | 187 | 942 | 25 | 170 |
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10000 m