Martin Steege 30:00 row
6,912m
Meters
30:00.0
Time
2:10.2
Pace
419
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 158 |
February 05, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,912m | 2:10.2 | 159 | 845 | 26 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 26 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 26 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 26 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 26 |
| 30:00.0 | 1,398m | 2:08.7 | 164 | 864 | 26 |
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Workout Graph
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