Martin Steege 30:00 row
6,951m
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 155 |
February 09, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,951m | 2:09.4 | 161 | 854 | 26 |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 26 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 26 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 26 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 26 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 26 |
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Workout Graph
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