Martin Steege 30:00 row
7,027m
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 152 |
June 15, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,027m | 2:08.0 | 167 | 873 | 26 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 26 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 27 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 27 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 26 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 26 |
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Workout Graph
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