Martin Steege 1:00:00 row
14,405m
Meters
1:00:00.0
Time
2:04.9
Pace
915
Calories
156
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 1563 |
| Drag Factor | 155 |
August 21, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,405m | 2:04.9 | 179 | 917 | 26 | 156 |
| 12:00.0 | 2,840m | 2:06.7 | 172 | 891 | 26 | 138 |
| 24:00.0 | 2,867m | 2:05.5 | 177 | 908 | 26 | 147 |
| 36:00.0 | 2,887m | 2:04.6 | 181 | 921 | 26 | 155 |
| 48:00.0 | 2,885m | 2:04.7 | 180 | 919 | 26 | 165 |
| 1:00:00.0 | 2,925m | 2:03.0 | 188 | 946 | 27 | 176 |
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Workout Graph
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