Martin Steege 1:00:00 row
13,970m
Meters
1:00:00.0
Time
2:08.8
Pace
860
Calories
149
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 1515 |
| Drag Factor | 159 |
September 19, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,970m | 2:08.8 | 164 | 863 | 25 | 149 |
| 12:00.0 | 2,791m | 2:08.9 | 163 | 861 | 26 | 135 |
| 24:00.0 | 2,787m | 2:09.1 | 162 | 858 | 25 | 145 |
| 36:00.0 | 2,777m | 2:09.6 | 161 | 852 | 25 | 147 |
| 48:00.0 | 2,795m | 2:08.8 | 164 | 863 | 25 | 152 |
| 1:00:00.0 | 2,821m | 2:07.6 | 168 | 879 | 25 | 167 |
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Workout Graph
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