Martin Steege 1:00:00 row
14,164
Meters
1:00:00.0
Time
2:07.0
Pace
885
Calories
150
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 1504 |
| Drag Factor | 159 |
September 28, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,164 | 2:07.0 | 171 | 886 | 885 | 24 | 150 |
| 12:00.0 | 2,801 | 2:08.5 | 165 | 867 | 173 | 25 | 134 |
| 24:00.0 | 2,824 | 2:07.4 | 169 | 881 | 176 | 24 | 145 |
| 36:00.0 | 2,832 | 2:07.1 | 170 | 886 | 177 | 25 | 152 |
| 48:00.0 | 2,836 | 2:06.9 | 171 | 888 | 177 | 25 | 155 |
| 1:00:00.0 | 2,872 | 2:05.3 | 178 | 911 | 182 | 25 | 168 |
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Workout Graph
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