Martin Steege 1:00:00 row
14,143m
Meters
1:00:00.0
Time
2:07.2
Pace
884
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 1527 |
| Drag Factor | 165 |
November 14, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,143m | 2:07.2 | 170 | 884 | 25 | 145 |
| 12:00.0 | 2,720m | 2:12.3 | 151 | 819 | 25 | 128 |
| 24:00.0 | 2,798m | 2:08.6 | 164 | 865 | 25 | 135 |
| 36:00.0 | 2,822m | 2:07.5 | 169 | 880 | 25 | 141 |
| 48:00.0 | 2,858m | 2:05.9 | 175 | 902 | 26 | 148 |
| 1:00:00.0 | 2,945m | 2:02.2 | 192 | 959 | 26 | 174 |
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Workout Graph
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