Jim McDonnell 10:10 row
2,033
Meters
10:10.4
Time
2:30.1
Pace
111
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 138 |
July 25, 2025 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.4 | 2,033 | 2:30.1 | 103 | 656 | 23 |
| 6:00.0 | 1,193 | 2:30.8 | 102 | 650 | 24 |
| 10:10.4 | 840 | 2:29.0 | 106 | 663 | 22 |
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Workout Graph
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