Jim McDonnell 0:50 row
143
Meters
0:50.8
Time
2:57.6
Pace
7
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Stroke Count | 19 |
| Drag Factor | 146 |
September 13, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.8 | 143 | 2:57.6 | 62 | 514 | 22 |
| 0:50.8 | 143 | 2:57.6 | 62 | 514 | 22 |
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