Jim McDonnell 5:00 row
966
Meters
5:00.0
Time
2:35.2
Pace
51
Calories
137
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 139 |
September 25, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 28 | 137 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 28 | 137 |
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Workout Graph
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