Jim McDonnell 10:59 row
2,016
Meters
10:59.9
Time
2:43.6
Pace
103
Calories
112
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 138 |
October 03, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.9 | 2,016 | 2:43.6 | 80 | 574 | 23 | 112 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 26 | 113 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 21 | 111 |
| 10:59.9 | 183 | 2:43.6 | 80 | 574 | 21 | 112 |
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