Jim McDonnell 1:00:06 row
11,129
Meters
1:00:06.7
Time
2:42.0
Pace
578
Calories
112
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 1336 |
| Drag Factor | 138 |
October 04, 2025 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 11,129 | 2:42.0 | 82 | 583 | 22 | 112 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 24 | 103 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 23 | 110 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 22 | 112 |
| 20:00.0 | 937 | 2:40.0 | 85 | 593 | 22 | 115 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 22 | 115 |
| 30:00.0 | 930 | 2:41.2 | 83 | 587 | 22 | 115 |
| 35:00.0 | 922 | 2:42.6 | 81 | 579 | 22 | 114 |
| 40:00.0 | 913 | 2:44.2 | 79 | 571 | 22 | 110 |
| 45:00.0 | 925 | 2:42.1 | 82 | 582 | 22 | 113 |
| 50:00.0 | 919 | 2:43.2 | 80 | 577 | 22 | 114 |
| 55:00.0 | 908 | 2:45.1 | 78 | 567 | 22 | 114 |
| 1:00:00.0 | 930 | 2:41.2 | 83 | 587 | 23 | 113 |
| 1:00:06.7 | 15 | 3:43.3 | 31 | 408 | 9 | 113 |
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Workout Graph
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